Coaching | Alexis Rockley

Maybe it’s an outdated way of thinking about yourself, or about the world.

Maybe it’s a set of invisible “rules” that no longer make sense to live by.

Maybe it’s a way of being in relationships, at work, or with yourself that doesn’t quite fit anymore.

Whatever it is, your brain is not gonna get on board with fresh goals, consistent motivation, or any kind of “action steps” — until you take the time to catch up with all the way’s you’ve recently changed.

Hi, 👋🏻 so, I'm Alexis and that's my job:

Helping you catch up with the behind-the-scenes changes your brain has already made.

As a positive psychology-certified, integrative somatics-certified, trauma-informed, and ICF-trained life & career coach (wheWww, what a mouthful!) my job is to be a mirror.

To help you notice the details of who you are now. The stuff you’ve outgrown. The risks you’re ready to take, and the ones that would just be a waste of your energy. To help you turn self-compassion into your default mode—without throwing away your ambition in the process.

I'm really good at what I do.

But hey, since we don't know each other yet, why don't we ask some of my clients to breakdown their feelings about this whole **waves hands around** coaching thing?

Did you just spend an inordinate amount of time reading and re-reading this webpage—and leave the browser tab open for what felt like two days—but you can't bring yourself to book an intro meeting with me just yet?

*smiles knowingly* Yep, totally normal.

I don't care how many Zoom calls you've gotten used to. Reaching out to someone you've never met to find out if you'll ~vibe~ and to talk about your hopes, dreams, fears, and hangups IS SCARY. Exciting, but scary.

Can I ease your mind by telling you how our first meeting will go?

Disclaimer: I'm a positive psychology-certified, integrative somatics-certified, and trauma-informed coach, which is not the same thing as a psychologist, therapist, or licensed mental health professional. The services I provide and information I share are NOT medical advice, and should never be treated as such. If you're seeking licensed mental health support, I recommend checking out the Inclusive Therapists or Open Path Collective databases for a provider (no affiliation, just resources I've appreciated).

YOU'VE

OUTGROWN

SOMETHING.

“As a therapist myself, I’m skeptical of coaching in general—but Alexis is the perfect example of coaching done right. Supportive accountability, with tons of breathing room and flexibility for what works for me. I absolutely recommend Alexis to other people!”

what it's like to work with me.

“After reading Alexis' book, I did a coaching call with her—and in just one hour she helped me gain incredible clarity on issues I've been struggling with for years. Her work is absolutely life-changing.”

expect the unexpected.

“12/10 recommend. Alexis took me from an overwhelmed, deflated, and directionless business owner to a LIT UP, energized, and worthy woman that knows I am capable of damn near anything. I completely pivoted my business and now feel more aligned than ever. ”

ok but why am i sweating, alexis?

worth the investment.

READY TO

CHANGE

YOUR LIFE?

contact