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Can you honestly say you love your life? When was the last time you woke up thinking, “f*** yeah!”?

I thought so.

 
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Hey! I'm Alexis Rockley, an artist, author, and human pep talk—

and I want you to like being alive.

I wrote Find Your Fuckyeah (Chronicle Books; available everywhere Fall 2019) to help you untangle bullshit around career, real happiness, and mental health so you can figure out 1) What you want out of your life (what I call your “fuckyeah”) and 2) How to get it. The best part? Unlike most of the “self-help” or “self-care” books out there, it’s grounded in cutting-edge psychology and neuroscience—but translated for people who speak emoji.

I also host Call Me When You Get This, a twice weekly podcast (that’s less like a podcast and more like a voicemail from your best friend) reminding you that you don’t suck, that the world is not a raging dumpster fire 100% of the time, and that someone loves you—along with bite-sized advice on mental health + finding purpose @ work.

Wanna hear my full story? 


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?                       

                   ??

...Oh, have you never called it that? 

Fuckyeah is having a sense of purpose without having all the answers, and real, irrepressible joy without living a bubble-wrapped, pain-free life.

It’s the version of being alive where you can’t help but think “fuck yeah!!!” like, all the time.

 

Fuckyeah is what gives you the motivation and clarity of mind to work your ass off, stick with it when shit hits the fan, and know which problems are the worth-it-problems. It's everything that lights you up inside.

**hard eye roll**

I know, I know, but do you really think I would’ve gone to all the trouble of writing an entire book if fuckyeah wasn’t a real thing?

 
 

 
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YOU WILL HAVE (1) OF (2) REACTIONS TO THIS BOOK.

1. It will completely change your life.

OR

2. Something about my tone won’t resonate with you, so you’ll bookmark a page and run for the hills. Whatever you did absorb before chucking the book will sit quietly in your subconscious, and become the little life-changing seed that helps you change your life one day. Maybe not today, but someday.

I’m 100% happy with both outcomes.

 

 

"So, what kind of stuff do you cover in the book, exactly?"

 

 
 
In Find Your Fuckyeah you will:

- Learn the difference between you, your job, and your “calling” / “purpose” (and what lies are tangled up in that topic) so you can earn a paycheck doing something you love.

- Discover why you fantasize about quitting your job at the Modern Factory (the MF) to "do your own thing" but have no fucking idea what that thing would be...and get clarity on what you want. 

- Learn why you bounce back and forth between boredom + stress (Hint: it has to do with your Autopilot-brain, i.e. “subconscious”); PLUS, learn how to trade that boredom + stress for motivation + joy (based on cutting edge research from neuroscientists.)

- Recognize what "limiting stories" are currently fucking up your brain - and learn how to cancel your subscription to bullshit.

- Look at your reflection in the mirror, think something positive about yourself, and not gag at the same time.

- Discover ways to seek out your particular connection to the Universe without the **eye rolling**, cringing, or monthly yoga membership.

- Learn how to make the impossible possible; set Big Crazy WTF Am I Thinking Goals and ACTUALLY accomplish them (using strategies tried, tested and approved by psychologists).

- Learn to recognize toxic people in your life, cut them from your inner circle without being an asshole, and find the squad you need. #accountabilibuddies

- Learn how to stop giving a shit about what you should have, should do, or should be and all the other ‘shoulds’ that are on a loop in your brain - and how to like yourself, instead. 

- Learn to stop glamorizing your future and make your life awesome right now. Right now.

...and so much more...holy shit, SO MUCH MORE!