Can you honestly say you love your life? When was the last time you woke up thinking, “f*** yeah!”?

I thought so.


Hey! I’m Alexis Rockley.

I translate the hard science of happiness into practical advice for bored, stressed, and purpose-hungry millennials—so they can actually like being alive.  

In other words: I’m a writer, speaker, creative strategist and human pep talk.

I wrote Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Chronicle Books, Sept 2019), a book I tenderly describe as “self-help for people already rolling their eyes.”

I help people grow the seed of their big, crazy idea into a reality, using strategies rooted in cutting-edge psychology, something I describe as “career coaching for people who don’t believe in careers or coaching.”

I also host the first ever voicemail-style podcast, Call Me When You Get This, I teach my Get Out of Your Own Way workshops for creatives and new entrepreneurs all over the country, and I earned my Specialization Certificate in Positive Psychology from the University of Pennsylvania in early 2019, in a program led by the founder of the field, Dr. Martin E.P. Seligman.

“Alexis is the long-awaited answer to placing science behind magic. She speaks in simple language and is able to provide understanding to the most un-understandable thoughts, moments and ideas that your brain tricks you into thinking. She's the perfect combination of relatable, caring, and funny.”

—Ashley Mahoney, Kansas City





...Oh, have you never called it that? 

Fuckyeah is having a sense of purpose without having all the answers, and real, irrepressible joy without living a bubble-wrapped, pain-free life.

It’s the version of being alive where you can’t help but think “fuck yeah!!!” like, all the time.


Fuckyeah is what gives you the motivation and clarity of mind to work your ass off, stick with it when shit hits the fan, and know which problems are the worth-it-problems. It's everything that lights you up inside.

**hard eye roll**

I know, I know, but do you really think I would’ve gone to all the trouble of writing an entire book if fuckyeah wasn’t a real thing?




1. It will completely change your life.


2. Something about my tone won’t resonate with you, so you’ll bookmark a page and run for the hills. Whatever you did absorb before chucking the book will sit quietly in your subconscious, and become the little life-changing seed that helps you change your life one day. Maybe not today, but someday.

I’m 100% happy with both outcomes.



"So, what kind of stuff do you cover in the book, exactly?"


In Find Your Fuckyeah you will:

- Learn the difference between you, your job, and your “calling” / “purpose” (and what lies are tangled up in that topic) so you can earn a paycheck doing something you love.

- Discover why you fantasize about quitting your job at the Modern Factory (the MF) to "do your own thing" but have no fucking idea what that thing would be...and get clarity on what you want. 

- Learn why you bounce back and forth between boredom + stress (Hint: it has to do with your Autopilot-brain, i.e. “subconscious”); PLUS, learn how to trade that boredom + stress for motivation + joy (based on cutting edge research from neuroscientists.)

- Recognize what "limiting stories" are currently fucking up your brain - and learn how to cancel your subscription to bullshit.

- Look at your reflection in the mirror, think something positive about yourself, and not gag at the same time.

- Discover ways to seek out your particular connection to the Universe without the **eye rolling**, cringing, or monthly yoga membership.

- Learn how to make the impossible possible; set Big Crazy WTF Am I Thinking Goals and ACTUALLY accomplish them (using strategies tried, tested and approved by psychologists).

- Learn to recognize toxic people in your life, cut them from your inner circle without being an asshole, and find the squad you need. #accountabilibuddies

- Learn how to stop giving a shit about what you should have, should do, or should be and all the other ‘shoulds’ that are on a loop in your brain - and how to like yourself, instead. 

- Learn to stop glamorizing your future and make your life awesome right now. Right now.

...and so much more...holy shit, SO MUCH MORE!

NEw on the Podcast: